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 Northwest Vista College Library
1st Floor, Redbud Learning Center (RLC)
3535 N. Ellison Dr.
San Antonio, TX 78251
(210) 486-4513 
mailto:nvc-library@alamo.edu
Mon - Thu: 7:30am - 8:30pm
Fri: 7:30am - 4 pm
Sat: 8:30am - 2:30pm
Sun: CLOSED 
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Stress Management

The way that stress impacts us is as unique to each individual as the events that cause us stress in the first place.  We all respond to stressful events in our own way, and our responses to stress affect us in ways that are unique as well. In essence, we’re all affected differently by life’s events.

 


Other Resources 

 


**Note:  The information provided is general information for managing stress; we do not advocate specific medical action or any specific website. Caution: We recommend the FREE resources. If you are asked to pay for any resources or test results, you do so at your own discretion.

Location

CCC-200 (Cypress Campus Center)

Office Hours

Hours of Operation

 Monday - Wednesday

8:00am - 5:00pm

Thursday

8:00am - 7:00pm

Friday

8:00am - 5:00pm

First Saturday of the Month

9:00am - 1:00pm